Is it Pregnancy friendly? Oatly Salted Caramel Dessert

Is it Pregnancy friendly? Oatly Salted Caramel Dessert
Compliant

This product is likely pregnancy friendly.

Ingredients

Oatmilk (water, oats), salted caramel swirl (sugar, water, sea salt, tapioca starch, natural flavor, locust bean gum, organic caramel color, lemon juice concentrate), sugar, coconut oil, dextrose, dried glucose syrup, low erucic acid rapeseed oil. contains 2% or less of: mono- and diglycerides of fatty acids, locust bean gum, guar gum, natural flavor, sea salt, lemon juice concentrate, organic caramel color.

Allergens

Tree nuts

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Outside the USA?

What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.