Is it Pregnancy friendly? Nutri-grain Soft Baked Strawberry And Squash Whole Grains Breakfast Bars

Is it Pregnancy friendly? Nutri-grain Soft Baked Strawberry And Squash Whole Grains Breakfast Bars
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), whole wheat flour, soybean oil, sugar, dextrose, fructose, calcium carbonate, vegetable glycerin, invert sugar, whey, soluble corn fiber, salt, cellulose, natural flavor, potassium bicarbonate, vitamin and mineral blend (salt, niacinamide, reduced iron, zinc oxide, vitamin a palmitate, vitamin b1 [thiamin hydrochloride], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin]), wheat bran, mono- and diglycerides, soy lecithin, wheat gluten, carrageenan, guar gum, filling: invert sugar, vegetable glycerin, corn syrup, sugar, strawberry puree concentrate, butternut squash puree, modified food starch, sodium citrate, citric acid, natural flavor, sodium alginate, vegetable juice for color, dicalcium phosphate, methylcellulose, lemon juice concentrate.

Allergens

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.