Is it Pregnancy friendly? Nongshim Kimchi Noodle Bowl

Is it Pregnancy friendly? Nongshim Kimchi Noodle Bowl
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of: anchovy extract (powdered ), artificial flavors, beef bone extract (powdered ), beef extract (powdered ), beef fat powdered '(powdered ), black pepper (powdered ), cellulose (powdered ), citric acid, corn starch, corn syrup, defatted soy flour, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried kimchi flakes (napa cabbage, salt, red chili pepper, garlic, ginger), dried vegetables (carrot, green onion), fermented wheat protein, garlic, gum arabic, hydrolyzed soy protein, leek extract (powdered ), malic acid, maltodextrin, modified tapioca starch, mushroom extract, napa cabbage extract (powdered ), natural flavors, non-dairy lactic acid, onion (powdered ), potassium carbonate, radish extract (powdered ), red chili pepper (powdered ), red jalapeno (powdered ), riboflavin (color), rice flour, sodium carbonate, sodium phosphates, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour,

Allergens

Contains: contains wheat, anchovy, and soy. Manufactured in a facility that also processes crustacean selfish, eggs, peanuts, milk, tree nuts, and sesame.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.