Is it Pregnancy friendly? No Cow Cookies 'n Cream Protein Bar

Is it Pregnancy friendly? No Cow Cookies 'n Cream Protein Bar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Protein blend (brown rice protein, pea protein), soluble corn fiber, glycerine, cocoa pea protein crisps (pea protein isolate, tapioca starch, cocoa powder (processed with alkali), rice flour, calcium carbonate), almonds, sweetener (erythritol, stevia, monk fruit), palm oil*, natural flavors, cocoa butter, salt, water. *sustainably sourced

Allergens

Contains: almonds. Produced on equipment that also processes peanuts, soy, milk, wheat, egg and other tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.