Is it Pregnancy friendly? Nissin Foods Nissin Top Ramen Bowl Beef

Is it Pregnancy friendly? Nissin Foods Nissin Top Ramen Bowl Beef
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, tapioca starch, dried carrot flake, water, salt, sugar, contains less than 2% of beef fat, beta carotene color, caramel color, citric acid, concentrated oyster juice (oyster, water, salt), disodium guanylate, disodium inosinate, disodium succinate, dried corn, dried green onion, dried leek flake, dried red bell pepper, egg white, garlic powder, glucose, hydrolyzed corn and soy protein, lactose, maltodextrin, modified corn starch, natural flavor, onion powder, potassium carbonate, potassium chloride, potassium sorbate (preservative), sodium benzoate (preservative), sodium carbonate, sodium phosphate, sodium tripolyphosphate, soybean, spice, succinic acid, tbhq (preservative), torula yeast extract, vinegar, wheat.

Allergens

Contains: contains wheat, soybean, egg, and milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.