Is it Low Histamine? Nissin Cup Noodles Stir Fry Teriyaki Chicken Flavor Noodles

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil), tapioca starch, sugar, salt, dried cabbage flake, textured soy protein, contains less than 2% of autolyzed yeast extract, beta carotene color, brown sugar, caramel color, citric acid, concentrated chicken stock, corn starch, dehydrated soy sauce (maltodextrin, salt, wheat, soybean), dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried bok choy, dried carrot flake, dried shiitake mushroom, egg white, egg yolk, garlic powder, hydrolyzed corn protein, lactose, maltodextrin, natural flavor, onion powder, powdered chicken, rendered chicken fat, silicon dioxide, sodium phosphate, sodium tripolyphosphate, soy lecithin, spice, sucralose, tbhq (preservative), vinegar.

Allergens

Contains: contains wheat, soybean, egg, and milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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