Is it Low Histamine? Nissin Chow Mein Noodle Premium Teriyaki Beef Flavor

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil), water, dried cabbage flake, contains less than 2% of beef fat, beta carotene color, brown sugar, caramel color, citric acid, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried bok choy, dried carrot strip, egg white, garlic powder, hydrolyzed corn protein, lactose, maltodextrin, natural flavor, onion powder, potassium chloride, powdered chicken, salt, sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean, sucralose, sugar, thq (preservative), vinegar, wheat.

Allergens

Contains: contains small amounts of naturally occurring glutamates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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