Is it Paleo? Newmans Own Salsa Mild Chunky

Is it Paleo? Newmans Own Salsa Mild Chunky
Compliant

This product containsthat is not paleo andthat may not be paleo.

Ingredients

Diced tomatoes in tomato juice, tomato puree (water, tomato paste), green chili peppers, green bell peppers, onions (dried), red bell peppers, distilled vinegar, salt, cilantro, garlic (dried), black pepper, citric acid.

Allergens

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.