Is it Low Histamine? Newmans Own Dressing No Msg Ranch

Is it Low Histamine? Newmans Own Dressing No Msg Ranch
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Canola oil, water, buttermilk (cultured pasteurized part-skim milk, nonfat milk solids, salt), sugar, distilled vinegar, whole egg (eggs, salt), sea salt, less than 2% of: garlic (dried), onion (dried), lactic acid, natural flavor, xanthan gum (as a thickener), garlic, onion puree (onion, vinegar, salt), black pepper, mustard flour, parsley (dried), oregano (dried), lemon juice concentrate.

Allergens

Contains: eggs, milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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