Is it MSG free? Newmans Own Dressing Caesar
This product is likely msg free.
Ingredients
Canola oil, water, distilled vinegar, romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), apple cider vinegar, extra virgin olive oil, sugar, anchovy paste (cured anchovies, salt, water), less than 2% of: sea salt, garlic, mustard flour, black pepper, oregano (dried), cayenne pepper sauce (distilled vinegar, red pepper, salt), xanthan gum (as a thickener), paprika and annatto extracts (for color).
Allergens
Contains: milk, fish (anchovy).
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.