Is it MSG free? Nestlé Boost Rich Chocolate Balanced Nutritional Drink

Is it MSG free? Nestlé Boost Rich Chocolate Balanced Nutritional Drink
Compliant

This product is likely msg free.

Ingredients

Water, glucose syrup, milk protein concentrate, sugar, canola oil, and less than 2% of soy protein isolate, calcium caseinate, sodium caseinate, cocoa processed with alkali, vitamins and minerals‡, cellulose gel and gum, salt, natural flavor, carrageenan, stevia leaf extract, steviol glycosides ‡vitamins and minerals: potassium citrate, magnesium chloride, calcium phosphate, sodium ascorbate, magnesium phosphate, choline bitartrate, dl-alpha tocopheryl acetate, potassium chloride, ferric pyrophosphate, zinc sulfate, niacinamide, manganese sulfate, calcium pantothenate, pyridoxine hydrochloride, copper sulfate, riboflavin, thiamine hydrochloride, vitamin a palmitate, folic acid, potassium iodide, sodium selenate, vitamin k1, chromium chloride, biotin, vitamin d3, sodium molybdate, vitamin b12

Allergens

Contains: milk and soy ingredients

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.