Ingredients

Crunch ingredients: milk chocolate (sugar, chocolate, cocoa butter, nonfat milk, milkfat, lactose, soy lecithin, natural flavor), crisped rice (rice flour, sugar, barley malt, salt). Butterfinger ingredients: corn syrup, sugar, peanuts, vegetable oil (palm kernel and palm oil), peanut flour, nonfat milk, less than 2% of cocoa, milk, salt, soy lecithin, natural flavor, annatto color. Baby ruth ingredients: sugar, dry roasted peanuts, corn syrup, hydrogenated vegetable oil (palm kernel, coconut and soybean), nonfat milk, cocoa, high fructose corn syrup, less than 2% of glycerin, dairy product solids, salt, dextrose, soy lecithin, lactic acid esters, carrageenan.

Allergens

Contains: crunch: contains: milk, soy. May contain peanut, tree nuts, wheat. Butterfinger: contains: milk, peanut, soy. Baby ruth: contains: milk, peanut, soy.,important: young children (less than 4 years) have limited chewing ability and could choke on small pieces.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.