Is it Low Histamine? Nature's Promise Free From Gluten Free Brownie Crisps Cookies
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This product hasthat are high histamine andthat may be high histamine.
Ingredients
Cane sugar*, lucy's blend (oat, chick pea, sorghum, tapioca and fava flours), vegan chocolate chips and chunks (sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin, natural vanilla extract), soy milk* (soy milk [filtered water, whole soybeans], evaporated cane syrup, tricalcium phosphate, potassium citrate, vanilla flavor with other natural flavors, sea salt, carrageenan, magnesium chloride, vitamin e [d-alpha tocopheryl acetate], vitamin a palmitate, vitamin d2, vitamin b2 [riboflavin], vitamin b12), cocoa, expeller pressed canola oil, potato starch, leavening (calcium lactate, calcium carbonate, potassium bitartrate, cellulose gum, modified cellulose), vanilla extract*, baking soda, xanthan gum, salt. *indicates organic
Allergens
Contains: soy.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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