Is it Low Histamine? Nature's Path Organic Pumpkin Spice Waffles
This product hasthat may be high histamine.
Ingredients
Water, pumpkin puree (organic), brown rice flour (organic), potato starch (organic), tapioca starch (organic), soy oil (organic), cane sugar (organic), yellow corn flour (organic), flax seeds (organic), soy lecithin (organic), pear juice concentrate (organic), potato flour (organic), leavening agent (sodium acid pyrophosphate, sodium bicarbonate, and monocalcium phosphate), quinoa (organic), amaranth (organic), spices (organic), pumpkin pie spice flavor (organic), sea salt.
Allergens
Contains soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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