Is it Lactose Free? Nature's Path Organic Nature's Path Qi'a Gluten Free Creamy Coconut Oatmeal Packets
This product is likely lactose free.
Ingredients
Gluten-free whole grain rolled oats (organic), dried coconut (organic), buckwheat groats (organic), inulin (organic), chia seeds (organic), hemp seeds (organic), coconut flavor (organic).
Allergens
Contains: produced in a facility that uses milk, tree nuts, peanuts and soy.
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Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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