Is it Lactose Free? Nature's Path Organic Heritage Flakes Cereal

Is it Lactose Free? Nature's Path Organic Heritage Flakes Cereal
Compliant

This product is likely lactose free.

Ingredients

Khorasan wheat flour (organic), wheat bran (organic), whole wheat meal (organic), cane sugar (organic), whole oat flour (organic), spelt flour (organic), barley flour (organic), whole millet (organic), barley malt extract (organic), quinoa (organic), sea salt, honey (organic).

Allergens

Contains: contains wheat. Produced in a facility that uses soy, peanuts and tree nuts.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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