Is it MSG free? Nature's Own 100% Whole Grain Bread Loaf
This product is likely msg free.
Ingredients
Whole wheat flour, water, wheat gluten, sugar, yeast, brown sugar, contains 2% or less of each of the following: flax seed, rye meal, salt, rolled oats, soybean oil, ascorbic acid, barley flakes, triticale flour, sunflower seeds, cultured wheat flour, whole rye flour, whole khorasan wheat flour, hulled whole millet, monocalcium phosphate, monoglycerides, whole amaranth flour, whole brown rice flour, whole buckwheat flour, whole spelt flour (wheat), enzymes, soy lecithin. Topped with wheat bran, whole flax seed, flax seed meal and wheat nuggets.
Allergens
Contains: wheat, soy. Manufactured on shared equipment that also processes products containing sesame. May contain sesame.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.