Is it MSG free? Natures Bakery Oatmeal Crumble Apple
This product is likely msg free.
Ingredients
Apple filling (wheat syrup, apple puree, glycerin, brown sugar, pectin, citric acid, malic acid, cinnamon, sodium citrate, tricalcium citrate, natural flavors), whole wheat flour, cane sugar, rolled oats, date paste, canola oil, agave inulin, brown rice syrup, sea salt, baking soda, cinnamon.
Allergens
Contains: contains wheat. Made in a dedicated peanut and tree nut free facility.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.