Is it Pregnancy friendly? Nature's Bakery Gluten Free, Raspberry Fig Bars
This product is likely pregnancy friendly.
Ingredients
Brown rice flour, brown rice syrup, fig paste, raspberry jam (naturally milled sugar, cane sugar, glycerin, rice starch, raspberries, apple powder, natural flavor, pectin, citric acid, locust bean gum), canola oil, cane sugar, gluten free five grain flour (amaranth, quinoa, millet, sorghum, teff), date paste, whole grain oats, glycerin, flaxseed, leavening (monocalcium phosphate, baking soda), sea salt, xanthan gum, natural flavor, citric acid.
Allergens
Made in a dedicated peanut and tree nut free facility
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.