Is it Paleo? Nature Valley Granola Bars Sweet & Salty Nut Chocolate Pretzel Nut
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Whole grain oats, corn syrup, sugar, wheat flour, almonds, palm and palm kernel oil, rice flour, fructose, tapioca syrup, vegetable glycerin, canola and/or sunflower and/or soybean oil, cocoa processed with alkali, whole grain wheat flour, soy lecithin, nonfat milk, salt, corn starch, barley malt extract, baking soda, natural flavor, yeast, vitamin e (mixed tocopherols) added to retain freshness.
Allergens
Contains: contains wheat, almond, soy and milk ingredients.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.
Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.
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