Is it Alpha Gal friendly? Nature Valley Granola Bars Crunchy Variety Pack

This product hasthat may not be alpha gal friendly.

Ingredients

Oats 'n honey: whole grain oats, sugar, canola and/or sunflower oil, rice flour, honey, salt, brown sugar syrup, baking soda, soy lecithin, natural flavor. Oats 'n dark chocolate: whole grain oats, sugar, canola and/or sunflower oil, dark chocolate pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), rice flour, brown sugar syrup, cocoa, salt, soy lecithin, baking soda, natural flavor. Peanut butter: whole grain oats, sugar, canola and/or sunflower oil, peanut butter (peanuts, salt), rice flour, brown sugar syrup, salt, baking soda, soy lecithin.

Allergens

Contains: oats 'n honey: contains soy; may contain peanut, almond and pecan ingredients. Oats 'n dark chocolate: contains soy; may contain peanut, almond and pecan ingredients. Peanut butter: contains peanut, soy; may contain almond and pecan ingredients.

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What is the Alpha Gal friendly diet?

Alpha Gal is a sugar found in most mammalian meats like beef, pork, rabbit, lamb and venison. Alpha Gal Syndrome is a condition that develops following a tick bite. People with Alpha Gal Syndrome can experience anaphylactic, life-threatening reactions to alpha gal and need to avoid mammalian ingredients. The Fig app is a great way to build your Alpha Gal shopping list. It's always best to work with your doctor or dietitian to understand your unique needs.

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