Ingredients

Organic coconut milk, water, organic agave syrup, organic inulin, organic tapioca syrup, sugar, cocoa powder (processed with alkali), rice flour, tapioca starch, arrowroot powder, non-gmo canola oil, coconut oil, sorghum flour, xanthan gum, vanilla extract, natural flavor, organic guar gum, sea salt, organic locust bean gum.

Allergens

Contains: contains coconut.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.