Is it Pregnancy friendly? Nabisco Oreo Thins Bites White Fudge Dipped Original Sandwich Cookies

Is it Pregnancy friendly? Nabisco Oreo Thins Bites White Fudge Dipped Original Sandwich Cookies
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm kernel oil, palm oil, canola oil, dextrose, cocoa (processed with alkali), milk, high fructose corn syrup, nonfat milk, whey, whey protein concentrate, milkfat, salt, titanium dioxide (for color), soy lecithin, baking soda, lactose, natural flavor, artificial flavor, chocolate.

Allergens

Contains: wheat, milk, soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.