Is it Pregnancy friendly? My Mochi Cookies And Cream Ice Cream

This product hasthat may not be pregnancy friendly.

Ingredients

Ice cream ingredients: milk, cream, cane sugar, chocolate creme cookie pieces (tapioca flour, rice flour, cane sugar, organic powdered sugar, palm oil, cocoa processed with alkali, organic tapioca syrup, cassava flour, cocoa, potato flour, sunflower lecithin, salt, natural vanilla flavor, xanthan gum, baking soda), whey, nonfat dry milk, natural flavors, stabilizer (guar gum, locust bean gum). Mochi dough ingredients: cane sugar, water, sweet rice flour, egg whites, corn starch, enzyme.

Allergens

Contains: milk, egg.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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