Is it Low FODMAP? Muscle Milk Genuine Protein Shake Strawberries 'n Crème, Oz Carton

Is it Low FODMAP? Muscle Milk Genuine Protein Shake Strawberries 'n Crème, Oz Carton
Compliant

This product is likely low FODMAP.

Ingredients

Water, milk protein isolate, calcium caseinate (milk derivative), contains less than 2% of sodium caseinate (milk derivative), soluble corn fiber, high oleic sunflower oil, natural and artificial flavor, cellulose gel tripotassium phosphate, mixed triglycerides, sunflower lecithin, potassium chloride, potassium phosphate, sodium polyphosphates, cellulose gum, ascorbic acid (vitamin c), sodium citrate, beta carotene (color), vitamin a palmitate, vitamin d3.

Allergens

Contains: contains milk ingredients.,notice: use this product as a food supplement only. Do not use for weight reduction.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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