Is it MSG free? Muscle Milk Genuine Chocolate Protein Powder

Is it MSG free? Muscle Milk Genuine Chocolate Protein Powder
Compliant

This product is likely msg free.

Ingredients

Whey protein concentrate, milk protein isolate, isomalto-oligosaccharides (soluble vegetable powder), calcium caseinate, non dairy creamer (sunflower oil, maltodextrin, sodium caseinate [milk derivative], mono- and diglycerides, tocopherols), sodium caseinate, alkalized cocoa powder, maltodextrin, canola oil, medium chain triglycerides, organic oat fiber, natural and artificial flavors, calcium phosphate, less than 1% of: potassium chloride, magnesium oxide, acesulfame potassium, ascorbic acid, sucralose, enzyme-modified cocoa butter, lactoferrin, cholecalciferol, vitamin a palmitate.

Allergens

Contains milk ingredients.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.