Is it Pregnancy friendly? Munchies Snack Mix Flamin Hot Flavored

Is it Pregnancy friendly? Munchies Snack Mix Flamin Hot Flavored
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Corn, vegetable oil (corn, canola, soybean and/or sunflower oil), enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid) whole wheat, and less than 2% of brown rice flour, salt, whole oat flour, sugar, corn syrup, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, whey, whey protein concentrate, garlic powder, monosodium glutamate, buttermilk, natural and artificial flavors, tomato powder, romano cheese (cow's milk, cheese cultures, salt, enzymes), spices, yeast extract, sodium diacetate, corn starch, corn syrup solids, fructose, lactose, citric acid, artificial color (red 40 lake, yellow 6, yellow 5, yellow 5 lake, yellow 6 lake, blue 1, red 40), potassium salt, ammonium bicarbonate, yeast, malt extract, disodium inosinate, disodium guanylate, lactic acid, skim milk, malic acid, lime juice, and sodium caseinate.

Allergens

Contains milk and wheat ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.