Is it MSG free? Mrs. Renfros Gourmet Sauce Medium Nacho Cheese
This product is likely msg free.
Ingredients
Water, dried cheese mix (corn starch, maltodextrin, dextrose, salt, whey protein concentrate. Inactive dry yeast, cheese flavor, xanthan gum, enzyme-modified soy lecithin, annatto & paprika extracts as color, gum arabic, spices), tomato, onion, tomato juice, green chile peppers, cheese flavor (cheese flavor, mozzarella cheese [part skim low-fat milk, cultures, salt, enzymes], sodium citrate, xanthan gum, salt, cheddar cheese [pasteurized milk, cultures, salt, enzymes]), sweet red peppers, sweet green peppers, canola oil, palm oil, coconut oil, jalapeno peppers, gluconic acid, natural flavor, tomato puree, dried garlic, acetic acid.
Allergens
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.