Is it Low FODMAP? Mrs. Cubbisons Croutons Restaurant Style Classic Seasoned

Is it Low FODMAP? Mrs. Cubbisons Croutons Restaurant Style Classic Seasoned
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), yeast, sugar, salt, 2% or less of maltodextrin, whey, coconut oil, corn syrup solids, garlic powder, romano cheese solids from cow's milk (part skim milk, cheese cultures, salt, enzymes), spice, dextrose, buttermilk, dehydrated parsley, natural flavors (pasteurized cow's milk, cultures, salt, enzymes), sodium caseinate, dipotassium phosphate, paprika (color), lactic acid, extractive of annatto (color), extractive of turmeric (color), enzymes.

Allergens

Contains: wheat, milk. Packaged in a facility that also packages tree nuts.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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