Is it Pregnancy friendly? Miyokos Oat Milk Vegan Cultrd Butter

Is it Pregnancy friendly? Miyokos Oat Milk Vegan Cultrd Butter
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Organic high oleic sunflower oil, organic cultured whole grain oatmilk (filtered water, organic oats, cultures), organic coconut oil, contains less than 2% of: organic sunflower lecithin, sea salt, mushroom extract, natural flavors, organic fruit and vegetable juice (color), organic turmeric (color).

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.