Is it Paleo? Miyoko's Creamery Organic Cashew Milk Cream Cheese Fish-free Lox

Is it Paleo? Miyoko's Creamery Organic Cashew Milk Cream Cheese Fish-free Lox
Compliant

This product is likely paleo.

Ingredients

Organic cashews, filtered water, organic coconut cream, sea salt, cultures

Allergens

Contains nuts. Soy free.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.