Is it Low FODMAP? Mission Zero Net Carbs Original

Is it Low FODMAP? Mission Zero Net Carbs Original
Compliant

This product hasthat may be high FODMAP.

Ingredients

Modified wheat starch, water, vital wheat gluten, wheat gluten isolate, vegetable shortening (interesterified and hydrogenated soybean oils), salt, calcium propionate (to preserve freshness), sodium acid pyrophosphate, baking soda, distilled monoglycerides, sorbic acid (to preserve freshness), fumaric acid, cellulose gum, sunflower oil, natural flavors, steviol glycosides.

Allergens

Contains: wheat.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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