This product is likely pescatarian.
Enriched wheat flour (wheat flour, niacin, iron, thiamin, riboflavin, folic acid), sunflower and/or canola and/or safflower oil (tocopherols, rosemary extract, and/or ascorbyl palmitate added as antioxidants), grains (corn, oats, wheat bran), whole wheat flour, sugar, seeds (black and white sesame seeds, poppy seeds), contains 2% or less of cane syrup, salt, ammonium bicarbonate, monocalcium phosphate, sodium bicarbonate, enzymes.
Contains wheat and sesame.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.
Outside the USA?A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.
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