Is it Pregnancy friendly? Millville Chewy Chocolate Chip Granola Bars

Is it Pregnancy friendly? Millville Chewy Chocolate Chip Granola Bars
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Granola (whole grain oats, sugar, high oleic canola oil, honey, salt, natural flavors, mixed tocopherols [antioxidant]), corn syrup, semi sweet chocolate drops (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla extract), whole grain brown rice flour, corn syrup solids, sugar, vegetable glycerin, invert syrup, contains less than 2% of coconut, palm oil, calcium carbonate, salt, cocoa, mixed tocopherols (added for freshness), natural flavors.

Allergens

Contains: coconut, soy. no high fructose corn syrup or artificial flavors no certified synthetic colors or synthetic preservatives

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.