Is it Low Histamine? Mike's Mighty Good Organic Chicken Ramen

Is it Low Histamine? Mike's Mighty Good Organic Chicken Ramen
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Organic unbleached wheat flour, chicken broth (dried), vegetable oil (sunflower and/or soybean oil), yeast extract, chicken fat (dried), sea salt, garlic (dried), organic potato starch, chicken (dried), organic sugar, organic sesame oil, organic wheat gluten, kombu extract (dried), soy sauce (dried) (soybeans, wheat, salt), fermented rice extract (dried) (rice, rice malt, salt), natural flavors, onion (dried), green onion (dried), mushroom (dried), cabbage (dried), spice.

Allergens

Contains wheat and their derivatives,sesame seeds and their derivates,cereals and their derivatives,soybean and its derivatives.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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