Is it Paleo? Mccormick Taco Seasoning Mix - Chicken

Is it Paleo? Mccormick Taco Seasoning Mix - Chicken
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Onion, spices (including chili pepper, cumin, oregano), salt, lactose (milk), corn flour, garlic, corn syrup solids, corn maltodextrin, tomato, lime juice solids, natural flavor.

Allergens

Contains milk and its derivates,lactose.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.