Is it Low Histamine? Mccormick Guacamole Seasoning Mix

Is it Low Histamine? Mccormick Guacamole Seasoning Mix
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Corn maltodextrin, salt, onion, nonfat dry milk, modified tapioca starch, red bell pepper, sour cream (cream, nonfat milk, cultures), garlic, spices (including jalapeño pepper), corn syrup solids, lemon juice solids, lactic acid, citric acid natural flavor.

Allergens

Contains milk and its derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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