Is it MSG free? Maxine's Heavenly Cookies Chocolate Chocolate Chip

Is it MSG free? Maxine's Heavenly Cookies Chocolate Chocolate Chip
Compliant

This product is likely msg free.

Ingredients

Gluten free oat blend (oats, oat flour, oat fiber), palm fruit oil (roundtable on sustainable palm oil (rspo) certified), chocolate chunks (organic cane sugar, chocolate liquor, cocoa butter), white rice flour, organic coconut sugar, dates, organic coconut nectar, water, cocoa powder, sunflower lecithin, organic gum acacia, flaxseed, cocoa extract, vanilla extract, sea salt, baking soda.

Allergens

Contains: tree nuts (coconut). Manufactured on shared equipment with products containing peanuts.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.