Is it Low Histamine? Marzetti Veggie Dip Ranch
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Cream (milk, cream), water, soybean oil, buttermilk, distilled vinegar, skim milk, contains 2% or less of: modified corn starch, salt, egg yolk, onion (dried), lactic acid, dextrose, garlic (dried), sugar, carrots (dried), natural flavor, gelatin, guar gum, spice, mono and di-glycerides, yeast extract, cultured whey, sodium phosphate, potassium sorbate added to maintain freshness, xanthan gum.
Allergens
Contains: egg, milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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