Is it Pregnancy friendly? Maruchan Ramen Noodle Creamy Chicken Flavor Soup

Is it Pregnancy friendly? Maruchan Ramen Noodle Creamy Chicken Flavor Soup
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Ramen noodle ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm), preserved by tbhq, contains less than 1% of: salt, soy sauce (water, wheat, soybeans, salt), potassium carbonate, sodium (mono, hexameta and/or tripoly) phosphate, sodium carbonate, turmeric. Soup based ingredients: salt, partially hydrogenated soybean oil, corn syrup solids, sodium caseinate (milk derivative), sugar, contains less than 1% of: monosodium glutamate, dehydrated vegetables (onion, garlic, parsley), maltodextrin, hydrolyzed corn, wheat and soy protein, food starch-modified, chicken broth, yeast extract, spices (celery seed), natural and artificial flavors, xanthan gum, silicon dioxide (anti-caking agent), turmeric, disodium inosinate, disodium guanylate.

Allergens

Contains: contains wheat, soy and milk ingredients. Manufactured in a facility that also processes shellfish and fish products. Do not purchase if bag is open or torn.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.