Is it Low Histamine? Maruchan Instant Lunch Ramen Noodle Soup Roast Chicken Flavor
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (corn, carrot, onion, garlic, chive), maltodextrin, contains less than 2% of: monosodium glutamate, textured soy protein, sugar, chicken fat, powdered cooked chicken, natural flavors, hydrolyzed corn protein, hydrolyzed wheat protein, hydrolyzed soy protein, dehydrated soy sauce (wheat, soybeans, salt), spices (celery seed), yeast extract, potassium carbonate, sodium carbonate, disodium guanylate, disodium inosinate, sodium hexametaphosphate, sodium tripolyphosphate, turmeric, silicon dioxide (anti-caking agent), caramel color, monosodium phosphate, lactose.
Allergens
Contains: contains wheat, soy, and milk ingredients. Manufactured in a facility that also processes crustacean shellfish and sesame products.,do not purchase or use if the packaging is open, torn, or damaged. Do not reuse the container.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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