Is it Low Histamine? Martha White Strawberry Cheesecake Muffin Mix
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, artificial strawberry bits (dextrose, palm oil, pregelatinized yellow corn flour, citric acid, artificial flavor, red 40, yellow 6 lake and blue 1 lake), cream cheese blend (corn syrup solids, corn starch, sunflower oil, nonfat milk, dried sour cream [cream, nonfat milk, cultures], dried cream cheese [pasteurized cream and milk, cheese culture, carob bean gum, salt], whey, contains 2% or less of: cultured nonfat milk, cellulose gum, sodium caseinate, malic acid, mono and diglycerides, sodium phosphate, natural flavor, artificial flavor, soy lecithin, lactic acid, citric acid), dextrose, canola oil, contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), modified corn starch, calcium carbonate, propylene glycol esters of fatty acids, mono and diglycerides, salt, corn starch, sodium stearoyl lactylate, natural and artificial flavors, butter (cream, lactic acid), calcium sulfate, niacin, iron, vitamin b6 hydrochloride, bht and citric acid (antioxidants), riboflavin, thiamin mononitrate, vitamin b12.
Allergens
Contains milk, soybean and wheat ingredients. May contain egg ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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