Is it MSG free? Maries Salad Dressing & Dip Real Premium Non Gmo Oil Chunky Blue Cheese

Is it MSG free? Maries Salad Dressing & Dip Real Premium Non Gmo Oil Chunky Blue Cheese
Compliant

This product is likely msg free.

Ingredients

Soybean oil, cultured nonfat buttermilk (skim milk, vitamin a, vitamin d3), blue cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin [mold inhibitor]), sour cream (cultured nonfat milk, cream), egg yolks, distilled vinegar, contains less than 2% of spice, garlic (dehydrated), salt, mustard bran, xanthan gum.

Allergens

Contains: milk, egg.,

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.