Is it Low FODMAP? Marie Callender's Chicken Pot Pie
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Filling: chicken broth (water, chicken flavor [chicken broth, salt, chicken fat]), cooked chicken (white meat chicken, water, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, salt, flavoring), carrots, peas, water, celery, onions, modified corn starch, contains 2% or less of: soybean oil, nonfat dry milk, salt, sugar, methylcellulose, flavoring, xanthan gum, guar gum, extractives of turmeric. Crust: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), interesterified soybean oil, water, salt, modified whey, caramel color.
Allergens
Contains: milk, soy, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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