Is it Pregnancy friendly? Maple Grove Farms Of Vermont Gluten Free Pancake & Waffle Mix

Is it Pregnancy friendly? Maple Grove Farms Of Vermont Gluten Free Pancake & Waffle Mix
Compliant

This product is likely pregnancy friendly.

Ingredients

Long grain rice flour, soy flour, dextrose, leavening (monocalcium phosphate, sodium bicarbonate), salt, corn starch, natural flavor, xanthan gum.

Allergens

Soybeans, corn

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.