Is it Low Histamine? Lucy's Gluten-free Lemon Goodness Cookies
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Lucy's blend (gluten-free oat, garbanzo/chickpea, potato starch, tapioca, sorghum and fava flours), soy milk*(contains carrageenan), molasses*, sustainable palm fruit oil, expeller pressed canola oil, olive oil, filtered water, sunflower lecithin, non-dairy lactic acid, oil of lemon, lemon fruit, baking soda, potassium bitartrate, baking powder, vanilla extract*, xanthan gum, salt, ginger, calcium carbonate, annatto extract color, cellulose gum.
Allergens
Contains soy, oats, fava warning text contains soy, oats and fava.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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