Is it Pregnancy friendly? Little Debbie Birthday Cake Mini Muffins

Is it Pregnancy friendly? Little Debbie Birthday Cake Mini Muffins
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, water, soybean oil, confetti candy (sugar, wheat starch, modified corn starch, dextrose, canola oil, maltodextrin, yellow 6, red 40, yellow 5, blue 1), corn syrup, contains 2% or less of each of the following: modified corn starch, whey (milk), leavening (baking soda, sodium aluminum phosphate), dried eggs, salt, high oleic sunflower oil, natural and artificial flavors, canola oil, soy flour, sorbitan monostearate, sodium stearoyl lactylate, palm oil, mono- and diglycerides, polysorbate 60, propylene glycol, monostearate, sorbic acid (to preserve freshness), guar gum, xanthan gum, carnauba wax, sunflower lecithin, tocopherols, soy lecithin.

Allergens

Allergy information: contains wheat, milk, egg, soy. May contain tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.