Is it Low Histamine? Lily's Sweets Milk Chocolate Style Bar, Salted Almond
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Unsweetened chocolate, dextrin (non-gmo), cocoa butter, erythritol (non-gmo), dry roasted almonds, whole milk powder (rbst free), chicory root fiber, milk fat (rbst free), chicory root fiber, milk fat (rbst free), sea salt, sunflower lecithin, stevia extract vanilla extract.
Allergens
Contains: contains almonds and milk. allergy information: produced on equipment that also processes product containing peanuts, soy and other tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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