Is it Paleo? Lightlife Gimmie Lean Sausage

Is it Paleo? Lightlife Gimmie Lean Sausage
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, soy protein concentrate, soybean oil, soy protein isolate, spices, salt, cane sugar, natural flavors, caramelized sugar, beet powder (color), canola oil, soy sauce (water, soybeans, salt, wheat, alcohol), contains less than 2% of: wheat gluten, methylcellulose (from plant fiber), apple fiber (color), potato starch.

Allergens

Contains: soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.