Is it Low Histamine? Lesser Evil Organic Popcorn With Organic Coconut Oil "no Cheese" Cheesiness

Is it Low Histamine? Lesser Evil Organic Popcorn With Organic Coconut Oil "no Cheese" Cheesiness
Compliant

This product hasthat may be high histamine.

Ingredients

Organic non-gmo popcorn, organic coconut oil, organic tapioca solids, organic rice flour, himalayan crystal salt, organic flavor, yeast extract, lactic acid, organic butter type flavor.

Allergens

Contains coconut. Produced in a facility that also uses eggs and dairy ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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